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26-minute run, back PT, 15 pull-ups.
It did not rain, though it has looked like it would start raining in a minute for five hours.
We did what is sort of a lot of hiking (by which I mean walking in the woods) for us yesterday, and my IT bands were kind of tight, so I kind of wanted to wait a day, but tomorrow is packed. So I will see if this is a body ruiner or not!