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Junior calisthenics, ab stuff, 18-minute run, 12 pull-ups.
I had a dream that I was doing some sparring on the ground. My back was completely OK, but I was hyperaware of it.
I think I am doing a very cliche thing — vicariously living an athletic life through my kid. ¯\_(ツ)_/¯ I think I’m keeping it chill and ready to pull the plug on it if it gets bad, though!