There was a point at judo today at which I thought, hey, my health is decent! The class was a lot of uchikomi and nagekomi, which isn't the most intense workout in the world, but I think it would have wiped me out a month ago.
I was actually feeling OK after the first round of randori. Then, kinda did a lot of unconscious drag down stuff in the second. I was barely walking in the third.
Technique-wise, I didn't make a ton of progress, but I felt like I was getting better at positioning during randori and generally being more aware.