I've really enjoyed not having a phone for the last couple days! I have a sprained ankle, and it's nice to not have to both deal with limping and with looking at my phone. Not having an extra thing to do at all times (no matter how enjoyable the extra thing might be) is extra refreshing.
I've been trying to think of ways to not have a phone, but I do need to communicate with my family in emergencies, and I do have to have a phone for work. The best I could come up with is to have a watch that does the texting and calling, but does not do all the crazy stuff a phone can do.