I think my wrists are OK. I used them to work on a code change for three hours this afternoon. That, after they were done and tested were in the wrong place in static-web-archive and won’t affect anything.
I semi-skipped my workout for that! (I just did a set of burpees and a set of pull-ups.)
The funny thing is that I was super militant about getting up from the computer every fifteen minutes, and during that time, I think I made good decisions about the thing I was working on. Hot take: Being in the zone is actually bad.