10-5-4-4, mile run. It didn't seem brutally hot out, but I underestimated the humidity. I can usually play a riskier game with sweat than most people, as I seem to have a higher "sweat point", but today I got soaked. True modern dignity is trying to clear the sweat off your back with Dunkin Donuts napkin in a public restroom stall.
I took a rental bike back from the pull-up bar again. It's really nice to be able to ride a bike on a bike path for $1 on a whim.